Welcome – I am Connie.
Well-Being with ConnieK exists to offer a thoughtful, evidence-informed space for women in midlife who want to feel better in their bodies, clearer in their minds, and more connected to this chapter of life – not in spite of it.
I believe midlife isn’t a phase of decline.
It’s a period of recalibration.
An era of elevated discernment.
Here, we talk about:
- Hormones, energy, and metabolic changes – without panic or hype
- Nutrition and supplements – grounded in evidence, not trends
- Habits and behaviour change that supports real life – not perfection
- Positive aging – grounded in science, psychology, and lived experience
- How to care for yourself – while still caring for everyone else
- The various dimensions of well-being – through a midlife lens
This is a space for women who are thoughtful, curious, tired of extremes, and ready for something steadier – wellness practices that feel sustainable, compassionate, and realistic.
I’m glad you’re here.
-Connie
Grow With Connie Kekwal
Let’s Accelerate Your Business Growth
Build
Lay a strong foundation for your online business. Craft an irresistible offer, implement proven strategies, and take the first steps toward consistent revenue and a thriving brand.
Expand
Once your business is established, it’s time to scale. Add automation, streamline processes, and leverage systems that let you grow efficiently without burning out.
Multiply
After consistent success, focus on creating multiple income streams. Increase your revenue, gain financial freedom, and design a lifestyle where you control your time and wealth.
Your Online Business Starter Guide
Many aspiring entrepreneurs often ask me:
“Connie, how do I start and grow a profitable online business from scratch?”
That’s why I created this guide—packed with step-by-step strategies, practical tools, and actionable insights to help you launch confidently, avoid mistakes, and start growing your online business faster.
Connie Kekwal’s Wired to Crush It Show
Strategies & Insights for Ambitious Entrepreneurs
This show is designed to provide entrepreneurs and business owners with actionable roadmaps that truly make a difference. Each episode is filled with proven profit-driving strategies, practical tips for growing your business, and mindset guidance to help you stay focused and motivated.
You’ll gain insights that empower you to attract ideal clients, increase revenue, and create the lifestyle you’ve always wanted—all while making a meaningful impact through your work.
Join the Community
Top Episodes to Accelerate Your Growth
Discover the top episodes that have empowered hundreds of ambitious entrepreneurs to take their businesses to the next level. Each episode is filled with actionable strategies, expert insights, and mindset guidance designed to help you attract the right clients, increase revenue, and scale your online business efficiently.
Whether you’re just starting out or looking to refine your existing approach, these episodes provide practical tools and inspiration to help you achieve measurable growth and long-term success.